The Micro Morning Meditations Your 3-part Stoic morning routine. Allan John @whatisstoicism 1. Contemplation 🎧 Listen to today’s audio reflection below. 🔈 Listen Now Good morning. We know that temperance is one of the four cardinal Stoic virtues on which we should base our actions if we want to live the philosophical life. We might also refer to it as self-discipline or moderation. But do we always know exactly what that entails? Do we know what it takes to practice the short-term restraint...