A Monday—Friday email delivering you a 3-part Stoic morning routine that takes less than 10 minutes.

You can think of these meditations as:

  • Your bite-sized blueprint to make every day a good day.
  • Your evergreen Stoic routine to make daily practice a pleasure.
  • Your warming morning shot of philosophical espresso.

Each day you'll get a new audio meditation with accompanying text, a summary illustration, a reminder for the day, and a journaling prompt.

Are you ready to fully welcome every new morning and live each day as a separate life?

Are you ready to start your new morning routine?

Available prices: