The Micro Morning Meditations Your 3-part Stoic morning routine. Allan John @whatisstoicism 1. Contemplation 🎧 Listen to today’s audio reflection below. 🔈 Listen Now Good morning. The ancient Greeks may not have had to worry about the distractions of social media notifications, emails, and breaking news alerts, but that doesn’t mean they found it any easier than us to focus on the present moment. Pierre Hadot states this clearly in Philosophy as a Way of Life: “ People in antiquity were just...