The Micro Morning Meditations Your 3-part Stoic morning routine. Allan John @whatisstoicism 1. Morning Contemplation 🔈 Listen Now Good morning. Viewing the world from a different perspective—seeing it from far away, or as part of a bigger picture—can detach us from our worries and often make us realize that we shouldn’t be so worried at all. This was a regular practice among the ancient Stoics. Marcus Aurelius’s advice to himself was to “look down from above” and appreciate how small worldy...