Free 5 Day Micro Morning Meditations Series

3-part Stoic morning routines that take less than 10 minutes.

Your warming morning shot of philosophical espresso.

Each day you get:

  • a new audio meditation with accompanying text
  • a summary illustration
  • a reminder for the day
  • a journaling prompt

Are you ready to fully welcome every new morning and live each day as a separate life?

Are you ready to start your new morning routine?

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